Earn your screen time with RotMonk
Do a healthy task, earn monk coins, and use them to buy screen time back.
Touch grassphoto quest
Drink waterphoto quest
Breatheon the phone
Push-ups1 coin
Do healthy things,
earn monk coins
Push-ups. A photo quest. A few calm breaths. Then spend the coins on the apps you locked.
What if instead of doomscrolling...
You did something you can feel good about, and the apps waited.
Statistics
Photo quest
Ready to get your life back?
Lock the apps. Earn the coins. Unlock them when you mean to.