Earn your screen time with RotMonk

Do a healthy task, earn monk coins, and use them to buy screen time back.

RotMonk home
Touch grassphoto quest
Drink waterphoto quest
Breatheon the phone
Push-ups1 coin

Do healthy things,
earn monk coins

Push-ups. A photo quest. A few calm breaths. Then spend the coins on the apps you locked.

What if instead of doomscrolling...

You did something you can feel good about, and the apps waited.

Monk coins and screen time Statistics
A photo quest Photo quest

Ready to get your life back?

Lock the apps. Earn the coins. Unlock them when you mean to.

Download on the App Store